Steel Fitness Jump Rope for Smooth, High-Speed Training

Ten minutes of skipping will raise your heart rate faster than half an hour on most machines, and the whole thing fits in a jacket pocket. A steel cable is what separates a speed rope from a toy: it stays taut, turns fast and does not tangle mid-set.

Why people keep using it

• Serious cardio, small footprint. Two square metres and a hard floor is the entire setup.
• Adjustable length. Set it so the handles reach your armpits when you stand on the middle.
• Builds footwork. Boxers skip for a reason - rhythm, timing and calf endurance all come from it.
• Travels. Around 320 g, so no hotel week has to be a lost week.

Start here

1. 30 seconds skipping, 30 seconds rest, ten rounds. That is a complete first session.
2. Small jumps - a couple of centimetres is all you need. Land on the balls of your feet.
3. Turn the rope with your wrists, not your arms.

Details

• Colour: Black
• Weight: approx. 320 g
• Adjustable steel cable
• Free shipping on every order